Hi Guys!  In this episode, I explain how to incorportate 10 minutes of decluttering and 10 minutes of meditation into your daily routine.  This episode is about changing your habits by stacking the habit of decluttering for 10 minutes (or less) onto an errand or task you already do every day. I also talk about meditating for 10 minutes each morning which clears your mind and allows you to make very quick decisions while decluttering your "stuff." In the next episode, coming out on Thursday,  I will talk about how to approach decluttering on the weekends:  The Weekend Warrior episode.  In this upcoming episode, I will help you get out of your emotional brain and into the logical brain so you don't find yourself stuck with a room full of stuff that is overwhelming you. I you are interested in the accountability group, click here:  https://www.declutteryourchaos.com/offers/4k3NVb9d Feel free to reach out with any questions or specific needs: amber@declutteryourchaos.com XO, Amber      

162  |  The 10/10 Habit  |  How to Make Decluttering a Habit

Are you a working mom living in a house that is stressing you out, and no time to fix it?  Welcome to Declutter Your Chaos. You have just taken the first step to taking control and restoring peace and sanity back in your day.

This show will give you all the strategies, resources, and support you need to take control of your time and your home.  We will also dive into your mindset, where we shift your thinking so that you are giving yourself the respect, time, and love you need in order to make sure you are living your best life.  

I am your support.  And I am an email away if you need me: info@tidyhour.com.   I love to connect with my listeners so please do not hesitate to reach out if you need me!

Even more importantly than all the good decluttering tips I’m going to give you, I want you to walk away from each of these episodes feeling like you are not alone.  Because you aren’t.

I know what’s like to to be living in utter chaos,  with a house busting at the seams,  and little kids pulling you in every direction.  You want so badly to take control of the clutter in your home, but there’s just not enough time. 

Well I’m here to tell you - to promise you -  that you can get out of survival mode and take control of your home.  I’m going to share my best tips and strategies for decluttering, broken in to small actionable steps.  I’m going to help you manage you time to help keep you on track and motivated, and I’m going to help you shift your mindset so that you be aware of what causes the clutter so that you can prevent it forever. Let's do this!

Welcome!  
xo
Amber

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Hi Guys!  In the next few episodes I'm so excited to share with you my unique method of decluttering.  We all know that decluttering is not hard, so why don't we do it?  It's really a mental game.  We need to learn how to regulate our nervous system so we are able to feel emotionally safe and not a prisoner of our things.  In this episode I talk about the first step in the AMBER Method.  It is to "Assess" the space.  Listen to this episode to get you started.  Here's the  AMBER Method to get you started: A:  Assess, M: Manifest, B: Breathe, E: Eliminate, R: Remove I hope this helps you.  BTW - My website is almost done so I will be offering you lots of both free and paid stuff soon!  Thank you for being so patient! XO, Amber

171  |  How to Declutter Using My Unique Method  |  How to Start Your Decluttering Project

Hey Guys, I just passed a half-million downloads and with this milestone I wanted to tell you about the three most popular episodes.  Episode 145 is about how to use a checklist. Episode 155 is about how to find more peace in your day. Episode 160 is about a book called The Myth of Normal by Gabor Mate. Hope you enjoy! XO, Amber

170  |  My Three MOST Downloaded Episodes |  A Half Million Downloads!

Hi Friends, In this episode I chat with Jennifer Mackey Mary, who has a podcast called Everyday Style.  We talk about how what we wear has the power to change the way we feel.  Similar to how our homes makes us feel a certain way, what we put on our bodies has a huge impact on how we show up in our lives.   I have been personally transformed by this conversation - I didn't realize that what I wore around the house mattered - it does! Here is a link to her membership, where they offer everything women need to make style easy for just $27 a month:  Website-Style Circle: https://youreverydaystyle.com/amber  Instagram: https://www.instagram.com/everydaystylewithjen  Hope you enjoy, Amber   

169  |  What We Wear (even alone at home) Influences How We Feel

Hi Guys, In this episode I talk about four levels, or steps, to decluttering the pantry.  They are:  Take inspiration from the grocery store Modify it for your family Make it funtional with containers if needed Make it look cool  In short, decluttering and organizing your pantry is an easy win and can be done in an hour or two.  Just take everything out, wipe it down, and put only the items back that you use.  Use these four levels to help you with your process. Hope this helps! XO, Amber

168  |  Decluttering the Pantry IS Worth Your Time

Hey Guys! In this episode I talk about decision making.  I talk about the secret to making decisions about clutter...spoiler alert...there is no wrong decision!!!  Just make a decision.  Listen to this episode to hear what indecision is doing to you.  It is shocking!   I hope this helps helps you! Reach out with any questions or to book a consultation to get help with your clutter.  amber@declutteryourchaos.com XO, Amber

162 | The 10/10 Habit | How to Make Decluttering a Habit

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