07.10.2022 - By Pahla B
You know what the hardest part of LOSING WEIGHT is? All of it! So let’s talk about that.On today’s episode of the Fitness Matters podcast, I’m sympathizing with how hard it feels to get your goal, and clarifying (for both of us, really…) WHY losing weight feels hard and what we can DO about it. WHAT YOU’LL LEARN: