The KetoHacking MD Podcast

By John Limansky, MD and Jimmy Moore

What's The KetoHacking MD Podcast about?

The KetoHacking MD is a show featuring keto-centered biohacking at its finest, presented by Dr. John Limansky MD and international best-selling author Jimmy Moore. Listen in each week as Jimmy and John present scientifically supported tips and methods for getting the most health advantages possible from your ketogenic diet!

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The KetoHacking MD Podcast episodes:

04.19.2019
52: Jimmy & John Discuss Their Use Of Joovv Red Light Therapy
Welcome back to The KetoHacking MD Podcast. The Ketogenic diet is all the rage right now, and for good reason. We love the keto lifestyle and on this show we take it a step further and look at ways to...
04.05.2019
50: Dr. Andrew Hill Uses Neuroscience To Optimize Cognitive Performance
Welcome back to The KetoHacking MD Podcast. The Ketogenic diet is all the rage right now, and for good reason. We love the keto lifestyle and on this show we take it a step further and look at ways to...
03.29.2019
49: Two Week Neurofeedback Hack Update
For the last couple of weeks we've been focusing on the topic of Neurofeedback and today Jimmy and John take a look at how this hack is going with a two-week progress update. Listen in today as Jimmy and John...
03.22.2019
48: The Biological Pathways Of Stress And How To Deal With It
Recently, we've focused on the topic of Neurofeedback and how technology helps us address stress and its causes in our lives. We continue in this vein today as Jimmy and Dr. Limansky delve more into the science behind stress. ...
03.15.2019
47: Dr. Jay Wiles Shares Clinical Biofeedback Strategies For His Psychology Patients
For the past few weeks on the KetoHacking MD Podcast, we have been focusing on the topic of Neurofeedback and how this technology could help give you important data to help you figure out just how you can get the...
03.08.2019
46: Using The Muse Technology For Hacking Your Neurofeedback
Last week on the KetoHacking MD Podcast, we started the discussion on this fascinating subject of Neurofeedback and how this technology could help give you important data to help you figure out just how you can get the most from...
03.01.2019
45: Introducing Neurofeedback Hacks For Stress Management And Hormone Regulation
This week on the KetoHacking MD Podcast, Jimmy and John explore the topic of neurofeedback to ramp up your KetoHacking. Neurofeedback is gaining in popularity as research is showing the benefits of tracking stress and how your body responds to...
02.22.2019
44: Mackay Rippey Analyzes DNA Testing Of Jimmy Moore And Dr. John Limansky Impacting Their Biohacking
This week on the KetoHacking MD Podcast, Jimmy and John are joined by Mackay Rippey to talk about DNA testing to inform your KetoHacking. Mackay Rippey from GetToKnowYourDNA.com has been an acupuncturist for 28 years and discovered along the way...
02.15.2019
43: Dr. Anna Cabeca Is An OBGYN With The Hormone Fix For Women
This week on the KetoHacking MD Podcast, Jimmy and John are joined by Dr. Anna Cabeca to talk about The Hormone Fix For Women. Dr. Anna Cabeca is an internationally-acclaimed menopause and sexual health expert, global speaker and pioneering promoter...
02.08.2019
42: Jimmy Moore’s 28-Day Keto Carnivore Experiment Blood Test Results
This week Jimmy and John take a look at Jimmy’s blood test results from the 28 day Keto Carnivore hack in Episode 42 of The KetoHacking MD Podcast. If you’ve been following along then you know that last year we tackled...
02.01.2019
41: Dr. Shawn Baker Weighs In On Jimmy Moore’s Keto Carnivore Experiment
This week Jimmy and John are joined by Dr. Shawn Baker to get his take on Jimmy's Keto Carnivore hack in this episode of The KetoHacking MD Podcast Episode 41. If you’ve been following along then you know that last year...
01.25.2019
40: Jimmy Moore Tries A 28-Day Keto Carnivore Experiment
This week Jimmy and John talk about Jimmy's new Keto Carnivore experiment in Episode 40. If you’ve been following along then you know that last year we tackled some KetoHacks that pushed the boundaries of the typical keto diet to...
11.02.2018
37: Real Food Keto Interview With Jimmy And Christine Moore By Dr. John Limansky
This week Jimmy and John are joined by Christine Moore, NTP as Dr. Limansky takes over the interviewer position as he talks with Jimmy and Christine about their new book Real Food Keto in Episode 37. Listen in today as...
10.26.2018
36: Jimmy Moore’s 5-Week Stacked Hacks Experiment Blood Test Results
This week Jimmy and John revisit the blood tests and update you on what happened during this stacked hack in Episode 36. This week we continue to talk about the five-week stacked hacks experiment that Dr. John Limansky...
10.19.2018
35: Brian Richards From SaunaSpace Details The Health Benefits Of Infrared Sauna Therapy
This week Jimmy and John are joined by Brian Richards from SaunaSpace.com to talk about how adding infrared sauna to your KetoHacks can benefit you in Episode 34. Subscribe via: Apple Podcasts | Google Play | RSS | Android ...
10.12.2018
34: Primal Play Creator Darryl Edwards On The Strong Science Supporting HIIT Training
This week Jimmy and John are joined by Primal Play Creator Darryl Edwards to talk about the science behind HIIT in Episode 34. Subscribe via: Apple Podcasts | Google Play | RSS | Android ...
10.05.2018
33: Dr. John Day Explains The Cardiovascular And Other Health Effects Of Cold Therapy
This week Jimmy and John are joined by Dr. John Day to talk about the benefits of cold therapy in Episode 33. COUPON CODE JIMMY FOR $50 OFF This week we continue to talk about...
09.28.2018
32: Harpreet Rai Spills The Beans On The World’s First Biohacking Ring
This week Jimmy and John are joined by Harpeet Rai from BioHackingRing.com to talk about the world's first biohacking ring and why sleep is so important in Episode 32. COUPON CODE JIMMY FOR $50 OFF This week we...
09.21.2018
31: Jason Moore Makes The Case For Testing And Hacking Your Heart Rate Variability
This week Jimmy and John are joined by Jason Moore to talk more about the ongoing stacked hack experiment and about hacking your heart rate variability in Episode 31. COUPON CODE JIMMY FOR $50 OFF This week...
09.14.2018
30: Preliminary Stacked Hack Results And Shifting Your Mindset
This week Jimmy and John begin to delve into the results of their new stacked hack and talking about shifting your mindset in Episode 30. FREE N=1 TRACKING TOOL AT HEADS UP HEALTH This week we continue to talk about...
09.08.2018
29: Mike Mutzel Unveils The Secrets To Being A Successful Biohacker
This week Jimmy and John are joined by Mike Mutzel from HighIntensityHealth.com to talk about the secrets to getting the most from your biohacking in Episode 29. FREE N=1 TRACKING TOOL AT HEADS UP HEALTH After kicking off our...
08.31.2018
28: Introducing The Five-Week Stacked Hacks Experiment
This week Jimmy and John start a new hack called The Five-Week Stacked Hack Experiment in Episode 28. FREE N=1 TRACKING TOOL AT HEADS UP HEALTH After last week's show all about tracking your hack results, we...
08.24.2018
27: Dave Korsunsky From Heads Up Health On Tracking Your Biohacking
This week Jimmy and John are joined by Dave Korsunsky, founder of Heads Up Health as he talks about the importance of tracking your biohacking in Episode 27. FREE N=1 TRACKING TOOL AT HEADS UP HEALTH Each week...
08.17.2018
26: Dr. Carrie Diulus Offers More Clues On Hypoglycemia And Glucagon Resistance
This week Jimmy and John are joined by Dr. Carrie Diulus as she offers more clues to unlocking the mysteries of hypoglycemia and glucagon resistance in Episode 26. COUPON CODE LLVLC FOR 10% OFF YOUR FIRST ORDER NOTICE OF...
08.10.2018
25: High-Protein Keto Dieter Mike Berta Does 7-Day 90 Percent Fat N=1
This week Jimmy and John are joined by keto hacker Mike Berta to share with us his experience with testing high-fat after using high-protein in his keto lifestyle. Listen in today to this fascinating conversation in Episode 25. ...
08.03.2018
24: Plant-Based Cardiologist Dr. Joel Kahn Tries His Hand At High-Fat Keto
This week Jimmy and John are joined by Cardiologist Dr. Joel Kahn, a plant-based physician to talk about 3:1 fat to protein experiment, and how he has experimented with a high-fat plant-based diet. Listen in today to this fascinating conversation...
07.27.2018
23: 7-Day High-Fat Experiment Blood Testing Results & Analysis
This week Jimmy and John return and dig into the results of their blood tests and analyze the lab results from their 3:1 fat to protein experiment. Listen in today to find out exactly how the experiment went in Episode...
07.20.2018
22: Robert Sikes From Keto Savage On 7-Day High-Fat Experiment Results
Jimmy and John return this week to talk about the results of their 3:1 fat to protein experiment. Roberts Sikes from KetoSavage.com join them to start digging into this hack and making sense of the results. Listen in today to...
07.13.2018
21: 7-Day High-Fat Experiment Results (Part 2)
Jimmy and John return this week to update you on their 3:1 fat to protein experiment and the results just might surprise you. Listen in today to find out how the experiment is going so far in Episode 21. FREE...
07.06.2018
20: 7-Day High-Fat Experiment Results (Part 1)
Jimmy and John begin their 3:1 fat to protein experiment in earnest today and give their initial thoughts and talk through their personal experiences so far. Are you doing the KetoHacking experiment with them? Listen in today to find out how the...
06.29.2018
19: The 90 Percent Fat Hack Protocol With Robert Sikes
Jimmy and John dig deeper today on their new KetoHack experiment you’ve all been waiting for. Today we continue talking about hacking your Keto Lifestyle with LOTS OF FAT by digging into macronutrients and how to get to 90% fat....
06.22.2018
18: Fat Hack Introduction
Jimmy and John shift gears today and begin a new KetoHack experiment you've all been waiting for. Today we start talking about hacking your Keto Lifestyle with LOTS OF FAT. Join us for a fat-filled show today in Episode 18....
06.15.2018
17: Danny Vega And Robert Sikes On Using Protein vs. Fat For Bodybuilding
Jimmy and John continue to share the results of their High-Protein Hack and are joined this week by Danny Vega and Robert Sikes, two bodybuilders that fuel themselves the Keto way. Danny and Robert share their thoughts on how much...
06.08.2018
16: Carole Freeman & Kent Altena Find Success On 3:1 Protein To Fat Ratio
Jimmy and John continue to share the results of their High-Protein Hack and are joined this week by Carole Freeman and Kent Altena, two low-carb keto veterans. Carole and Kent drop by to share their experience with a 3:1 protein...
06.01.2018
15: Dr. Ben Bikman Makes The Case For More Protein On Keto
Jimmy and John continue to share the results of their High-Protein Hack and are joined this week by Dr. Ben Bikman, a scientist and teacher from BYU as he makes the case for MORE protein on a ketogenic diet. After hearing...
05.25.2018
14: Dr. Shawn Baker On A Meat-Based High-Fat Carnivore Diet
Jimmy and John continue to share the results of their High-Protein Hack and are joined this week by Dr. Shawn Baker from Shawn-Baker.com as he shares about his meat-based high-fat carnivore diet. Does all meat have to mean high protein?...
05.18.2018
13: Dr. Will Cole On The Gut Health Impact Of Our High-Protein Hack Experiment
Jimmy and John continue to share the results of their High-Protein Hack and are joined this week by Dr. Will Cole to talk about the effects of high-protein on gut health and how the microbiome is affected by changing what...
05.11.2018
12: Dr. Eric Westman & Dr. Ken Berry Respond To Our High-Protein Hack Experiment
Jimmy and John continue to share their results and are joined by Dr. Eric Westman and Dr. Ken Berry to get their take on the High-Protein Hack Experiment in Episode 12. If you have questions, please send an email to...
05.04.2018
11: Dr. Ted Naiman Responds To Our High-Protein Hack Experiment
Jimmy and John continue to share their results and are joined by Dr. Ted Naiman from BurnFatNotSugar.com as he responds to their High-Protein Hack Experiment in Episode 11. If you have questions, please send an email to Jimmy at [email protected]. And if...

What's The KetoHacking MD Podcast about?

Download our free app to listen on your phone

The KetoHacking MD Podcast episodes:

52: Jimmy & John Discuss Their Use Of Joovv Red Light Therapy

50: Dr. Andrew Hill Uses Neuroscience To Optimize Cognitive Performance

49: Two Week Neurofeedback Hack Update

48: The Biological Pathways Of Stress And How To Deal With It

47: Dr. Jay Wiles Shares Clinical Biofeedback Strategies For His Psychology Patients

46: Using The Muse Technology For Hacking Your Neurofeedback

45: Introducing Neurofeedback Hacks For Stress Management And Hormone Regulation

44: Mackay Rippey Analyzes DNA Testing Of Jimmy Moore And Dr. John Limansky Impacting Their Biohacking

43: Dr. Anna Cabeca Is An OBGYN With The Hormone Fix For Women

42: Jimmy Moore’s 28-Day Keto Carnivore Experiment Blood Test Results

41: Dr. Shawn Baker Weighs In On Jimmy Moore’s Keto Carnivore Experiment

40: Jimmy Moore Tries A 28-Day Keto Carnivore Experiment

37: Real Food Keto Interview With Jimmy And Christine Moore By Dr. John Limansky

36: Jimmy Moore’s 5-Week Stacked Hacks Experiment Blood Test Results

35: Brian Richards From SaunaSpace Details The Health Benefits Of Infrared Sauna Therapy

34: Primal Play Creator Darryl Edwards On The Strong Science Supporting HIIT Training

33: Dr. John Day Explains The Cardiovascular And Other Health Effects Of Cold Therapy

32: Harpreet Rai Spills The Beans On The World’s First Biohacking Ring

31: Jason Moore Makes The Case For Testing And Hacking Your Heart Rate Variability

30: Preliminary Stacked Hack Results And Shifting Your Mindset

29: Mike Mutzel Unveils The Secrets To Being A Successful Biohacker

28: Introducing The Five-Week Stacked Hacks Experiment

27: Dave Korsunsky From Heads Up Health On Tracking Your Biohacking

26: Dr. Carrie Diulus Offers More Clues On Hypoglycemia And Glucagon Resistance

25: High-Protein Keto Dieter Mike Berta Does 7-Day 90 Percent Fat N=1

24: Plant-Based Cardiologist Dr. Joel Kahn Tries His Hand At High-Fat Keto

23: 7-Day High-Fat Experiment Blood Testing Results & Analysis

22: Robert Sikes From Keto Savage On 7-Day High-Fat Experiment Results

21: 7-Day High-Fat Experiment Results (Part 2)

20: 7-Day High-Fat Experiment Results (Part 1)

19: The 90 Percent Fat Hack Protocol With Robert Sikes

18: Fat Hack Introduction

17: Danny Vega And Robert Sikes On Using Protein vs. Fat For Bodybuilding

16: Carole Freeman & Kent Altena Find Success On 3:1 Protein To Fat Ratio

15: Dr. Ben Bikman Makes The Case For More Protein On Keto

14: Dr. Shawn Baker On A Meat-Based High-Fat Carnivore Diet

13: Dr. Will Cole On The Gut Health Impact Of Our High-Protein Hack Experiment

12: Dr. Eric Westman & Dr. Ken Berry Respond To Our High-Protein Hack Experiment

11: Dr. Ted Naiman Responds To Our High-Protein Hack Experiment