Mind Muscle Project

By Mind Muscle Project

What's Mind Muscle Project about?

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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Mind Muscle Project episodes:

04.17.2024
1295: 3 Steps For Your Gym To Run Without You
Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
04.14.2024
1294: The Best & Worst Ways To Make Money In Fitness - Swipe Right or Left Edition
Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
04.10.2024
1293: Group vs Personal Training - Which Is The Best Business?
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
04.07.2024
1292: 5 Creative Ways To Monetise Run Clubs
Partners supporting this show: Treat yourself to FroPro! - we're all about delicious high protein foods that are good for you: https://www.themindmuscleproject.com/fropro Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel:...
04.03.2024
1291: How To Build A Great Team: Who To Promote & Who To Let Go
Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
03.31.2024
1290: The Most Important Step You’ll Take In Starting A Gym
Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See...
03.27.2024
1289: How To Create Content That Gets You Clients (Gym Edition)
Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
03.25.2024
1288: Business Breakdown: How F45 Bootstrapped From $0 to $2b In 9 Years
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See...
03.20.2024
1287: 10 Year Predictions Of The Fitness Industry
Partners supporting this show: Check out the InBody Scanners: https://www.themindmuscleproject.com/inbody Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
03.17.2024
1286: 3 Multi-Million Dollar Gym Franchise Ideas (FREE)
Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and...
03.13.2024
1285: How To Never Lose A Client Again
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See...
03.12.2024
1284: How To Be The Top Performer At Your Company (Fitness Edition)
Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and...
03.06.2024
1283: 8 Lifestyle Habits Which Destroy Fitness Industry Careers
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See...
03.04.2024
1282: Business Breakdown: The Rise Of The Worlds Biggest Gym Franchise - Planet Fitness
Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and...
02.28.2024
1281: The Top 10 Books To Read In 2024
Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n...
02.25.2024
1280: Common Habits That Make Or Break Your Productivity
Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and...
02.21.2024
1279: (The Truth) Why Aiming For 100 Clients Won’t Fix Your Gym
Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
02.18.2024
1278: The Most Successful Fitness Competition Since CrossFit
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your...
02.16.2024
1277: The 5 Multi-million $ Businesses The Fitness Industry Desperately Needs
Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
02.11.2024
1276: How To Guarantee Results For Your Gym Or PT Clients
Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n...
02.07.2024
1275: How This Australian Entrepreneur Built Two Multi-Million Dollar Supplement Brands - Steve Trinder
Partners supporting this show: KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
02.04.2024
1274: Our Last Show - Announcement
https://www.themindmuscleproject.com/email Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Our episode sponsors: https://themindmuscleproject.com/partners Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
01.31.2024
1273: Q&A - Why Joint Pain Is Not Normal, Tips For Getting A PT On A Budget & Dealing With Body Dysmorphia
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
01.28.2024
1272: 5 Fitness Fads To Not Waste Your Money On
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
01.24.2024
1271: The Top 5 Boutique Gym Trends For 2024
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your...
01.21.2024
1270: The Top 10 Machines To Incorporate In Your Training
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your...
01.17.2024
1269: The Average Gym Owner Makes $70k/year. Here Are 4 Simple Ways To Double That
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get...
01.14.2024
1268: How To Improve Your Energy Levels
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your...
01.10.2024
1267: The Best & Worst Cardio Methods: A Debate
Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA...
01.07.2024
1266: 7 Reasons You Won’t Hit Your NY Goals
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n...
01.03.2024
1265: How To Fix Bloating, Banking Up Sleep Like Calories & New Job Opportunities In Fitness
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See...
12.27.2023
1264: Where To Get The Ultimate Health Screen, How To Fix Bloating & Pain In The Deadlift
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
12.25.2023
1263: Q&A - Eating The Same Thing Every Day, How To Lose Weight Consistently & Best Ready Made Meal Service
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
12.20.2023
1262: How To Spend Less Time Coaching & More Time Growing Your Business In 2023
Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See...
12.17.2023
1261: 6 Step Guide To Resetting Habits
Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener...
12.13.2023
1260: We Opened A New Location! A Year In Review Of Lockeroom Gym
Partners supporting this show: Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness NPE: https://themindmuscleproject.com/npe Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See...
12.10.2023
1259: 5 Tools For Breaking Strength Plateaus
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial...
12.06.2023
1258: How To Effectively Manage Alcohol & Your Fitness Goals
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC...
12.04.2023
1257: How To Get Better Abs, Tips For Building A Side Hustle & Side Effects Of SARMs
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your...
11.29.2023
1256: Prioritise Your Clients Over Competition & Dominate The Market
Partners supporting this show: Use the best programming software trusted by us at Lockeroom, professional rugby teams such as the All Blacks, football teams like Arsenal and Chealsea FC plus NBA team Oklahoma City Thunder! 60-day free trial and get your...
11.26.2023
1255: Mental Toughness: Is it Trainable Or Is It Genetic?
Partners supporting this show: KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See...
11.22.2023
1254: Is The Fitness Industry Making Mental Health Worse
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n...
11.20.2023
1253: 10 Most Important Numbers For Health
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neonicons KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
11.15.2023
1252: How Your Fitness Business Can Win In The Holiday Season
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See...
11.12.2023
1251: How To Stay In Shape Whilst Travelling
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neon KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
11.08.2023
1250: Simple Diet Changes To Improve Body Composition
Partners supporting this show: NPE: https://themindmuscleproject.com/npe Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See...
11.07.2023
1249: Injury Prevention vs. Pushing Limits: What Is Best In Today’s Fitness Industry
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neon KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
11.02.2023
1248: Strategies Dealing With Major Set Backs
Intro: 0:00-6:00 Take time to process (1-2 days) denial- anger - bargaining - depression - acceptance: 6:00-13:00 List out what you can control and what you can’t: 13:00-19:00 Write out next steps and who’s involved in the next steps (contact points etc): 19:00-22:10 Look...
10.30.2023
1247: How To Optimize Our Diet For Brain Power & Mental Clarity
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neon KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.
10.28.2023
1246: Q&A - How To Maintain Fitness Over The Holidays, Training Volume Science You Need To Follow _ Tips On Rebranding Your Buiness
Partners supporting this show: NEON ICONS: https://www.themindmuscleproject.com/neon KAMIKAZE: https://www.themindmuscleproject.com/kamikaze Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

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Mind Muscle Project episodes:

1295: 3 Steps For Your Gym To Run Without You

1294: The Best & Worst Ways To Make Money In Fitness - Swipe Right or Left Edition

1293: Group vs Personal Training - Which Is The Best Business?

1292: 5 Creative Ways To Monetise Run Clubs

1291: How To Build A Great Team: Who To Promote & Who To Let Go

1290: The Most Important Step You’ll Take In Starting A Gym

1289: How To Create Content That Gets You Clients (Gym Edition)

1288: Business Breakdown: How F45 Bootstrapped From $0 to $2b In 9 Years

1287: 10 Year Predictions Of The Fitness Industry

1286: 3 Multi-Million Dollar Gym Franchise Ideas (FREE)

1285: How To Never Lose A Client Again

1284: How To Be The Top Performer At Your Company (Fitness Edition)

1283: 8 Lifestyle Habits Which Destroy Fitness Industry Careers

1282: Business Breakdown: The Rise Of The Worlds Biggest Gym Franchise - Planet Fitness

1281: The Top 10 Books To Read In 2024

1280: Common Habits That Make Or Break Your Productivity

1279: (The Truth) Why Aiming For 100 Clients Won’t Fix Your Gym

1278: The Most Successful Fitness Competition Since CrossFit

1277: The 5 Multi-million $ Businesses The Fitness Industry Desperately Needs

1276: How To Guarantee Results For Your Gym Or PT Clients

1275: How This Australian Entrepreneur Built Two Multi-Million Dollar Supplement Brands - Steve Trinder

1274: Our Last Show - Announcement

1273: Q&A - Why Joint Pain Is Not Normal, Tips For Getting A PT On A Budget & Dealing With Body Dysmorphia

1272: 5 Fitness Fads To Not Waste Your Money On

1271: The Top 5 Boutique Gym Trends For 2024

1270: The Top 10 Machines To Incorporate In Your Training

1269: The Average Gym Owner Makes $70k/year. Here Are 4 Simple Ways To Double That

1268: How To Improve Your Energy Levels

1267: The Best & Worst Cardio Methods: A Debate

1266: 7 Reasons You Won’t Hit Your NY Goals

1265: How To Fix Bloating, Banking Up Sleep Like Calories & New Job Opportunities In Fitness

1264: Where To Get The Ultimate Health Screen, How To Fix Bloating & Pain In The Deadlift

1263: Q&A - Eating The Same Thing Every Day, How To Lose Weight Consistently & Best Ready Made Meal Service

1262: How To Spend Less Time Coaching & More Time Growing Your Business In 2023

1261: 6 Step Guide To Resetting Habits

1260: We Opened A New Location! A Year In Review Of Lockeroom Gym

1259: 5 Tools For Breaking Strength Plateaus

1258: How To Effectively Manage Alcohol & Your Fitness Goals

1257: How To Get Better Abs, Tips For Building A Side Hustle & Side Effects Of SARMs

1256: Prioritise Your Clients Over Competition & Dominate The Market

1255: Mental Toughness: Is it Trainable Or Is It Genetic?

1254: Is The Fitness Industry Making Mental Health Worse

1253: 10 Most Important Numbers For Health

1252: How Your Fitness Business Can Win In The Holiday Season

1251: How To Stay In Shape Whilst Travelling

1250: Simple Diet Changes To Improve Body Composition

1249: Injury Prevention vs. Pushing Limits: What Is Best In Today’s Fitness Industry

1248: Strategies Dealing With Major Set Backs

1247: How To Optimize Our Diet For Brain Power & Mental Clarity

1246: Q&A - How To Maintain Fitness Over The Holidays, Training Volume Science You Need To Follow _ Tips On Rebranding Your Buiness