Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.Interested in learning more about upcoming TED events? Follow these links:TEDNext: <a href="https://ted.com/futureyou" rel="noopener noreferrer" target="_blank">ted.com/futureyou</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others. Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.Interested in learning more about upcoming TED events? Follow these links:TEDNext:&nbsp;<a href="https://ted.com/futureyou" rel="noopener noreferrer">ted.com/futureyou</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

The mood-boosting power of crying | Kathy Mendias

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host <a href="Doctor | Shoshana Ungerleider, MD | Physician, Speaker ... Shoshana Ungerleider, MD https://www.shoshanaungerleider.com" rel="noopener noreferrer" target="_blank">Dr. Shoshana Ungerleider</a>. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at <a href="https://www.instagram.com/shoshanamd/?hl=en" rel="noopener noreferrer" target="_blank">@shoshanamd</a> and LinkedIn at <a href="https://www.linkedin.com/in/shoshanaungerleidermd" rel="noopener noreferrer" target="_blank">@shoshanaungerleidermd</a> Interested in learning more about upcoming TED events? Follow these links:TEDNext:&nbsp;<a href="https://ted.com/futureyou" rel="noopener noreferrer" target="_blank">ted.com/futureyou</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host Dr. Shoshana Ungerleider. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at @shoshanamd and LinkedIn at @shoshanaungerleidermd Interested in learning more about upcoming TED events? Follow these links: TEDNext: ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.

What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health, with host <a href="Doctor | Shoshana Ungerleider, MD | Physician, Speaker ... Shoshana Ungerleider, MD https://www.shoshanaungerleider.com" rel="noopener noreferrer">Dr. Shoshana Ungerleider</a>. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives. Follow Dr. Shoshana Ungerleider on Instagram at <a href="https://www.instagram.com/shoshanamd/?hl=en" rel="noopener noreferrer">@shoshanamd</a> and LinkedIn at <a href="https://www.linkedin.com/in/shoshanaungerleidermd" rel="noopener noreferrer">@shoshanaungerleidermd</a> Interested in learning more about upcoming TED events? Follow these links:TEDNext:&nbsp;<a href="https://ted.com/futureyou" rel="noopener noreferrer">ted.com/futureyou</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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The mood-boosting power of crying | Kathy Mendias

The mood-boosting power of crying | Kathy Mendias

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