03.17.2019 - By PropaneFitness
"Perfect is the enemy of good" - Voltaire
Be careful not to throw baby out with bathwater. Here's how this applies to self-sabotaging your own fitness progress, along with some hacks and tips to keep you on target.
Key point: The Grenfell incident didn't have an alarm to spot the impending disaster. In all pursuits in your life, you need an alarm so things don't get out of hand.
References:
1. What happens when you stop training
2. How to train when life gets in the way:
https://www.youtube.com/watch?v=X2wl7f3O-x8
3. Project swole:
https://www.youtube.com/watch?v=HnoUc3ZdCb4
Distraction is destruction
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