251. The Powerful Health Benefits of Essential Fatty Acids with Udo Erasmus

Today, Samantha’s guest is Udo Erasmus, the co-founder of Udo’s Choice line of essential fatty acids. Udo designed the machinery for making oils with optimal health in mind and pioneered flax oil, a billion-dollar industry, which can now be found in health food stores across the globe. Being a war child, and later working as a pesticide sprayer, are just two of the significant life events that ultimately shaped Udo into the vibrant eighty-year-old he is today. In this episode, Udo shares the stories from his life’s most pivotal moments and gives the 101 on what we need to know about fatty acids.

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