Episode 2367 - On this Monday's show, Vinnie Tortorich and Anna Vocino chat about the real influencers of social media, how you can't go backward during peri-menopause, and more. https://vinnietortorich.com/2023/08/real-influencers-episode-2367 PLEASE SUPPORT OUR SPONSORS You can watch this episode on Vinnie's Fitness Confidential YOUTUBE channel - THE REAL INFLUENCERS  Vinnie is pissed off about a text Anna sent him. (3:30) It’s about a question directed to and targeting Anna on a youtube video. Anna reads the question posed to her and later gives a thoughtful, clear, and beautiful response. (11:00) They discuss rude comments people make to others. (14:20) They also defend people who put themselves out there for accountability and help others—THEY are the REAL influencers. They make themselves vulnerable to the whole world—they name several NSNG® folks who share their lives to help others. Vinnie shares his thoughts about the ridiculous claims on social media and how people willfully hurt each other. (17:00) Anna shares her beautiful response to the commenter. (18:00) Anna is a badass, but we all knew that. Vinnie shares his thoughts on why he thinks the commenter is not genuine. (20:00) They analyze the comments further. Anna took the opportunity to respond to retell her health story and why she is so passionate about NSNG®. CAN’T GO BACKWARD Anna wants Vinnie to discuss health challenges for women in peri-menopause and menopause. (37:30) He also talks about calls he gets from women and how frustrating peri- and menopause is. (39:15) They mention several experts to pay attention to who can help: Dr. Sara Gottfried, Cynthia Thurlow, Dr. Mindy Pelz, Mary Claire Haver, Dr. Anna Cabeca, and Dr. Jen Gunter. They talk about the importance of staying true to NSNG® to try to control symptoms. (41:30) You can’t go backward—going off-plan will affect your level of symptoms. Anna discusses some of the HRT misinformation based on bad science. (44:00) It’s discussed in a very important interview between Andrew Huberman and Dr. Peter Attia . They discuss how Anna's bloodwork has improved on NSNG®. Vinnie and Anna close the show, discussing upcoming content with ab videos from Vinnie and Anna’s upcoming cookbook. (50:50) [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes):  Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)!  Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!