Episode Highlights With Marisol

• Why she says she has a health retreat addiction and her favorite one to date
• What makes castor oil so unique from a health perspective
• Castor oil as the number one thing in an at-home pharmacy or beauty cabinet
• Why castor oil is considered the master carrier oil
• How castor oil can transport things into deeper levels of the skin
• Can castor oil improve collagen and elasticity of skin?
• How castor oil can increase nitric oxide production
• The way castor oil can break down biofilms and help the microbiome
• How to use castor oil on the eyes at night to support both eyelashes and healthy eyes
• Tips for using natural oils to promote thicker, stronger hair
• 7 essential oils for hair growth
• How to use castor oil to wash your face and combine with lymphatic massage of the face
• A simple remedy you can make with castor oil and baking soda (one-to-one) to help with bug bites and small cuts or rashes
• What castor oil packs are and what they can help with
• Castor oil pack recommendations for hormones, liver, and injuries
• How to do “wet” dry brushing with castor oil for better skin
• Castor oil for scars and post tattoo care
• What to look for in a high quality castor oil

Resources We Mention

• Queen of Thrones - Castor Oil and Castor Oil Packs
• 272: Dr. Marisol Teijeiro on Castor Oil for Digestion, Health, & Beauty
• Hair Therapy Essential Oil from Plant Therapy
• The Bible
• Tao Te Ching by Lao Tzu
• The Game of Life by Florence Scovel Shinn