The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman

What makes for a loving relationship that lasts? For over 40 years Drs. John and Julie Gottman have devoted their life to answering this question with the research and practice of fostering healthy, long-lasting relationships. Through studying thousands of couples, publishing over 200 academic articles, more than 40 books on the topic and co-founding the Gottman’s Institute, John and Julie have created interventions to change the way that couples relate to each other to help people succeed in the future of their relationships. In the conversation, John and Julie give me a masterclass in everything there is to know about building long lasting relationships, we cover the four key reasons why relationships fail, communication strategies, rituals to cultivate deeper connection and their latest book The Seven Day Love Prescription which distills their work into a seven-day action plan for deeper intimacy. Enjoy :) Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker. Sponsored by Trading212 - download Trading212 app and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. Sponsored by Brilliant - visit https://brilliant.org/DeepDive/ and the first 200 of you will get 20% off Brilliant's annual premium subscription. Sponsored by WeWork - visit https://www.we.co/ali and use the code ‘ALI’  at checkout to redeem 50% off your first booking.