Dr. Robert Waldinger is a psychiatrist & a professor at Harvard Medical School who worked on an 85-year long study on what it takes to have a good life. His new book The Good Life expands on the results of that study and the science of relationships. 




More About Dr. Waldinger

To watch his TED Talk, click here (https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en).




This is a link to buy his upcoming book (https://www.amazon.com/Good-Life-Lessons-Scientific-Happiness/dp/198216669X).




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This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com  




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#626 The Science Of A Good Life - Dr Robert Waldinger

"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire  "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly  Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

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Penn and Kim Holderness talk about living with and navigating their marriage through ADHD. They open up about their struggles and share strategies to make living with ADHD a little easier. Look out for their new book, ADHD is Awesome. 




More about Penn and Kim:

https://theholdernessfamily.com/adhd-is-awesome/




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#698 ADHD In Marriage - Penn & Kim Holderness

A favorite among listeners, this Best Of episode was originally recorded in 2011, in the first months of the podcast. Stand-up Comedian, Skateboarder and co-host (with Karen Kilgariff) of the podcast Do You Need A Ride? Chris Fairbanks (aka @Chris_Fairbanks) talks with Paul about his mother’s battle with alcoholism, Alzheimer’s and Dementia and its effect on him growing up and today. They talk about the link between pain and creativity, peer acceptance, dark voices in their heads and they both share chilling stories about dead people.

To find out more about Chris: www.ChrisFairbanks.com

Social media IG @Chris_Fairbanks  X @ChrisFairbanks 

Listen to Do You Need A Ride? https://podcasts.apple.com/us/podcast/do-you-need-a-ride-with-chris-fairbanks-and-karen-kilgariff/id869415596?mt=2




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#697 Best Of: Chris Fairbanks - Growing Up Around Dementia

A favorite episode among listeners and from the first year of the podcast (2011). How do you cope when you are convinced your life is constantly in danger as a child? First, you band together with your siblings and form an army, then you learn about the sweet oblivion of addiction. Paul’s friend Karma withholds her last name and picture so she can fully reveal the family life that nearly killed her, but ultimately forced her to grow. A fairly heavy interview so Paul throws in a little something after the interview to hopefully make you laugh.  




This episode is sponsored by Prolon. Prolon is offering listeners 10% off their 5-day nutrition program. Go to www.ProlonLife.com/podcast




WAYS TO HELP THE MIHH PODCAST

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Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 




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#696 Best Of: Seeking Oblivion - Paul's Friend Karma

Dave Manheim is a producer and podcaster (Dopey) who shares his story of recovery and what it was like to create a podcast dedicated to addiction stories–and then to suddenly lose his co-host and creative partner to an overdose.

More about Dave: www.DopeyPodcast.com

WAYS TO HELP THE MIHH PODCAST

Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2




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Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod 




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#695 Fentanyl - Dave Manheim

Marcy Langlois was born with a physical deformity, which required 23 surgical procedures before the age of 18, and was involved in a devastating, life-changing accident at the age of 17. She shares her story and opens up about the ways in which she has been able to heal and to focus on life’s infinite possibility. Look for her podcast Living Beyond Limits.




This episode is sponsored by Paul Kalanithi’s bestselling memoir When Breath Becomes Air, available wherever books are sold. For more go to www.prh.com/BREATH




More about Marcy: www.MarcyLanglois.com







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#626 The Science Of A Good Life - Dr Robert Waldinger

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