03.29.2023 - By Laura Spath and Judy Cho
Today's episode is sponsored by PaleovalleyMake sure to support this podcast and head over to Paleovalley to get 15% off your first order.Thank you for supporting this podcast._____In this episode, Laura and Judy talk about the critical importance of understanding our programming and how it impacts our behaviors and results. The Pyramid: Results, Behaviors, Motivation, Emotions, Beliefs, ProgrammingRoot cause and magic pillsWhere are your experiences?Where do the beliefs come from?Distra...