The Therapy Room - Beautiful Breakthroughs with Dr. Tony Bates and Louize Carroll

Welcome to Where Is My Mind? A podcast about how we can better look after our heads and our hearts in the head-melty chaos of the modern world.

We are back with another installment of The Therapy Room, speaking to the incredible souls Louize Carroll and Dr. Tony Bates about insights from their own practices. 

Therapy can be extremely tough, but breakthrough moments along the way bring a sense of progress and clarity to patients. Louize and Tony explain what a breakthrough moment can look like, big and small, how they can be the marker of the ‘storm before the calm’ and what therapists and patients need to be mindful of in the aftermath. 

We discuss some difficult topics during this episode, so please take care when listening. 

Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.

Where is My Mind? is brought to you by BetterHelp. Give online therapy a try and get 10% off your first month at betterhelp.com/mymind 

Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows lemonadamedia.com/sponsors.

A big thank you to Lemonada Media for welcoming us to the family. Stay up to date with Lemonada Media on Twitter, Facebook, and Instagram at @LemonadaMedia.

Check out our 31 Days Of Mindfulness on Lemonada Premium. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium.

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free. 

In Ireland/U.K.: https://www.samaritans.org/

In the U.S.: https://988lifeline.org/  See omnystudio.com/listener for privacy information.