07.20.2022 - By Laura Spath and Judy Cho
In this episode, Laura and Judy explore alcohol on a low carb diet. Is alcohol “okay” on carnivore?Alcohol and weight lossDefining alcoholismHow alcohol breaks down in the bodyAcetaldehydeFoods with acetaldehydeSleep and alcoholWhy you pee a lot with alcoholLightweight as a low carb drinkerPeer pressure with alcoholAlcohol vs. fructoseSupporting the body when consuming alcoholEating like your pregnant_____RESOURCES:NwJ Symptom Burden AssessmentNwJ Podcast – Dr. Robert LustigAcetaldehyde ...