#230: The Truth About Seed Oils and Their Impact on Health

Welcome to the H.V.M.N. podcast, hosted by Latt Mansor! Join us in this episode as we delve into the fascinating world of health, nutrition, and optimization. In this captivating conversation, Latt is joined by the brilliant Dr. Anthony Gustin, a leading expert in the field of functional medicine and the ketogenic diet. Together, Latt and Dr. Anthony Gustin explore the controversial topic of seed oils and their impact on our health. Dive deep into the issues surrounding the modern food system and gain a comprehensive understanding of the problems it poses. Discover how our current farming practices affect the quality of the food we consume and the implications this has on our well-being. If you're curious about the ketogenic diet, this episode is a must-listen! Dr. Anthony Gustin shares his expertise on the benefits and challenges of adopting a keto lifestyle. Learn about the science behind this low-carb, high-fat approach and its potential to optimize your health and performance. Prepare to be inspired and informed as Latt Mansor and Dr. Anthony Gustin tackle important issues related to nutrition, agriculture, and personal well-being. Whether you're a health enthusiast, a curious mind, or someone looking to make positive changes in your life, this podcast episode will leave you with a wealth of knowledge and actionable insights. Tune in now and join us on this thought-provoking journey to uncover the truth about seed oils, the flaws in our food system, and the transformative power of the keto diet. Get ready to take control of your health and make informed decisions about your well-being. Don't miss out on this enlightening conversation on the H.V.M.N. podcast!   Twitter: https://twitter.com/hvmn and https://twitter.com/LattMansor Instagram: https://www.instagram.com/hvmn/ and https://www.instagram.com/lattmansor/ TikTok: https://www.tiktok.com/@hvmn and https://www.tiktok.com/@lattmansor  Feedback form: https://forms.gle/7KH87sEqaRa1z19B6  H.V.M.N. Podcast Fam: We're giving you an exclusive offer. You are some of our most loyal fans, and we want to give you a special reward. Use HVMNPOD20 to get 20% off your next H.V.M.N. order. _____________________________________________________________ Learn More About H.V.M.N. here: https://hvmn.com/blogs/podcast. Send a message to [email protected] with feedback, questions, and guest suggestions!