In this gripping conversation, US Special Forces veteran Tu Lam shares his emotional journey as a refugee, his profound insights into life and love, captivating stories from his time as a Green Beret, and the seven pillars that guide his modern samurai lifestyle.

The Way of the Warrior — Legendary Green Beret on Pain, Love, and Discipline | Tu Lam

Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential. Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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Commander Kristen Findlay, a Navy fighter pilot, shares key strategies for sustaining high performance in high-pressure situations, ideal for anyone looking to elevate their game.

Fighter Pilot: What It Takes to Perform Under Pressure | Commander Kristen Findlay

Stanford Professor and mind-body researcher Dr. David Spiegel shares his eye-opening research into the mind-body connection, and how hypnosis can unlock the body’s natural ability to heal, grow, recover, and perform better.

Can Hypnosis REALLY Change Your Life? Answers from Dr. David Spiegel

Join Dr. Mike and his mentor, Gary, as they dive into the power of mentorship, how to help individuals from the inside out, and guidance from their long-standing relationship.

A Conversation With The Mentor Who Changed My Life | Gary DeBlasio

Join us as Formula One Coach Patrick Harding shares transformative insights on creating high-performance environments for elite athletes—or anyone—by optimizing physical and mental wellbeing.

How to Drive High Performance: Insights from a Top Formula One Coach | Patrick Harding

Listen in to discover how Nastia Liukin's legacy as an Olympic gold-medal gymnast evolved into a testament to resilience, integrity, and the relentless pursuit of personal excellence.

The Way of the Warrior — Legendary Green Beret on Pain, Love, and Discipline | Tu Lam

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