We hear about gratitude and we hear about it often but we don't hear about gratitude broken down into 3 dimensions that help us understand how gratitude can truly propel us forward into something great despite adversity. Today that is no longer the case as Tony speaks about the 3 dimensions of Gratitude

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Hosted by Tony Hoffman, former professional BMX racer, 2016 Rio Olympic Games coach and person in long term-recovery. One Choice is a personal development pod-cast anchored in the life experiences of Tony. After overcoming drug addiction that led to homelessness and prison, Tony went on to acquire many great accolades. His goal is to motivate his audience into the One Choice that can change the rest of their life for better through the methods he personally used to overcome his struggles.

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Do you lack confidence? Do you wanna know how you can build confidence, listen up!

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Desire to do the work is not easy for most. I slight perspective shift can change how you see doing the work. In this episode Tony gives the secret to focusing on the work.

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After a while doing nothing becomes a choice you are making! Tony motivates you to understand that by doing nothing you are actually doing something. We NEED to overcome that!

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Your ability to recognize the need to continuing improving will have a direct correlation with the sobriety-success you earn.

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Routine. It's what you do daily, weekly, monthly and yearly that takes you to your desired outcome and it's also one of the most abandoned pillars of sobriety and success.

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