Training Your Brain & Body to Thrive During Stress with Dr. Elizabeth A Stanley - REPLAY (196)
Learn to expand your window of tolerance with proven mindfulness-based tools that can help you thrive with Dr. Elizabeth Stanley.
By Sue Marriott LCSW, CGP & Ann Kelley PhD
Learn to use the sciences of the mind to help you understand what makes you emotionally tick. Two Austin therapists and their world-recognized guest experts break down the research in modern attachment, relational neuroscience and trauma in a challenging but entertaining format to keep you off autopilot and moving towards closer connections.