277: There Is No "Best" Exercise - The Improvement Season Podcast

Welcome to the improvement Season Podcast! Join coach Pascal & Steve as they venture into their improvement season…basically bodybuilding journey. This week we're talking tattoos, training and sickness, coming back from it and much more.

Timestamps:

(00:00) Intro

(03:13) Sickness

(09:10) Training not top priority

(12:54) Plans moving forward and coming back from the sickness

(20:16) OHP for delts?

(27:36) There is no single best exercise

(30:58) Social media and engagement farming

(36:15) Cultural differences how to talk to people

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