This or That? Circuit boards vs Roped Climbing

We all know that endurance and power endurance training is incredibly effective on either a circuit board or on a rope inside or outside. But which is most useful? When should we prioritise one over the other? Is it even possible to say that one tool is better than the other?In this episode, host Tom Randall delves into the pros and cons of circuit boards versus roped climbing with the aim of helping you make the best training decisions for your climbing goals. Tom highlights the unique advan...