Thought 31. The most important step of Yoga.

window.dataLayer = window.dataLayer || []; function gtag(){dataLayer.push(arguments);} gtag('js', new Date()); gtag('config', 'G-8HXGBD0CVC'); [Quick links] [Pause]     Unless you are a novice who is just introduced to Yoga, you probably have noticed that the effectiveness of Yoga practice gradually tapers off over a period of time. It is no longer as effective as it once used to be. Why does that happen?