In this episode, Michelle and Toni share their top strategies for getting healthy in the New Year.

Ep. 24 - Tips for Getting Healthy

Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you’ll hear from folks who’ve embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways.

Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it’s like to be plant-based while working at a non-veg restaurant job, and more!

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Health & Fitness

Feel like you’re doing vegan alone? Many of you listeners are the only one in your household who live plant-based, which brings unique challenges. How do you do it? To answer this frequently asked question, we brought you Josie Morris, married to her omnivore partner of 20+ years, to share all the wisdom and encouragement on how to walk life with a partner who’s not vegan.    Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon  Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.  Resources  Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans  Connect with World of Vegan  Instagram TikTok YouTube Facebook Newsletter 

118. When Your Partner Isn't Vegan

Gain inspiration and insight as Colleen Holland, co-founder of VegNews Magazine, shares how by putting her energy into her passion, she was able to reach the world and watch it change and tell the story today of how the vegan scene has evolved over the past three decades.     Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon  Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.  Resources  Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans  Connect with World of Vegan  Instagram TikTok YouTube Facebook Newsletter 

117. The Evolution of Vegan with VegNews Magazine Co-Founder Colleen Holland

The power to save your life—and the lives of your loved ones!—is in your hands, right this minute, with these keys to transforming your heart health! Dr. Columbus Batiste, renowned cardiologist, speaks from the heart and to our hearts with these compelling, life-giving tips.    Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon  Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.  Resources  Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans  Connect with World of Vegan  Instagram TikTok YouTube Facebook Newsletter 

116. Breaking the Cycle of Heart Disease with Dr. Columbus Batiste

Here's one who actually lived it! A testimony of a vegan who has lived how researchers & doctors have taught for forty years and has reaped incredible benefits in the aging process at a thriving 72 years young. She reveals her tried & true process for adding years and youthfulness to your life!   Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon  Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.  Resources  Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans  Connect with World of Vegan  Instagram TikTok YouTube Facebook Newsletter 

115. The Look-Great, Feel-Amazing, Age-Later Lifestyle with Victoria Moran

How can we live sustainably when excess and waste are all around us? Today’s guest shows us how to flip the switch from the overwhelming “there’s so much to do” to the empowering “there’s so much we CAN do!” Colleen Patrick-Goudeau reveals just how simple it can be, from packaging you didn't even know you could reduce to swaps that might surprise you!  Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon  Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.  Resources  Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans  Connect with World of Vegan  Instagram TikTok YouTube Facebook Newsletter 

Ep. 24 - Tips for Getting Healthy

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