9 Tips to Help Unlock Focus and Creativity

Here are 9 simple tools and strategies to help unlock our focus and creativity. By utilizing these as often as we can allow focusing to become a habit, and make an ironic shift from our go-go culture to the realization that slow is the secret fast.

Here are some of the tips I recommend:

1. Meditation

2. Gratitude

3. Food is Mood

4. Timer

5. Limit Social Media Scrolling

6. Brain.FM

7. Prioritize Sleep

8. Wellness Formulas like HealthyCell

9. Supplements/Herbs

Resources:

Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine

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