E156: 55 Tips to Quit Drinking

I’ve realized over time we forget parts of the struggle. In interacting with my community I get reminded of the things I went through in my first few weeks and months. I know a lot of people look for sober tips, so I asked the members of my Living a Sober Powered Life community to share their favorite tips with you. I’ve collected 55 tips all from regular people just like you in various stages of sobriety.

Get connected with the community here https://www.soberpowered.com/membership

What to listen to next:

E143: felt accountability

E18: how I handle my husband's drinking

E77: are NA drinks ok to drink?

Resources I offer:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership

The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course

(Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking

https://www.soberpowered.com/5blocks

Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5

Ask a question, it could appear on the show! https://forms.gle/oKubeJKMZimkHvUJA

Thank you for supporting this show by supporting my sponsors. Learn more:

https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered

Sources are posted on my website

Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

Learn more about your ad choices. Visit megaphone.fm/adchoices