02.24.2023 - By Dr. Laurie Marbas Podcast
To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
In today’s episode, Toni Okamoto, a master at creating delicious vegan recipes for under $30 a week, shares her passion inspired by her health journey and the health struggles of those closest to her.
The founder of Plant-Based on a Budget, the popular website demonstrating how to eat vegan for less, Toni's also the author of Plant-Based on a Budget cookbook, The Super Easy Vegan Slow Cooker Cookbook, and the co-host of The Plant-Powered People Podcast.
Highlighting how veganism can easily be tailored to fit into everyone’s lives, regardless of income, we discuss nutritious plant-based recipes and oil-free cooking options and share time-saving and food waste-avoiding strategies!
You might be concerned that it will be costly to change your diet to a vegan one, but Toni will show you that it is entirely possible on a budget through her delicious recipes and resources.
To connect with Toni: https://plantbasedonabudgetcookbook.com/