#161 Trevor Moawad on How to Control Your Negative Thoughts | Impact Theory

On this episode of Impact Theory with Tom Bilyeu, Trevor Moawad discusses a realistic alternative to the trendy idea of positive thinking, explains the connection between what you say out loud and how your life turns out, and proves conclusively that, contrary to popular belief, your past does not predict your future.

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SHOW NOTES: 

Negative thinking is bad, but positive thinking doesn’t work all the time either [2:42]

It’s much easier to change what you say than it is to change what you think [7:07]

Trevor tells stories of how people talked negative outcomes into existence [8:26]

Tom and Trevor discuss Man’s Search for Meaning [12:13]

Everyone has messed up thoughts, but you don’t have to say it out loud [13:36]

Your past does not predict your future [15:48]

You have to ask: what do I want, why do I want it, and why don’t I have it [20:06]

If you watch 3 minutes of news it increases your chances of having a bad day by 27% [22:34]

Trevor explains why hope matters [23:21] Trevor discusses why he says choice is an illusion [25:13]

Trevor shares the impact he wants to have on the world [30:12] 

FOLLOW: WEBSITE: https://moawadconsultinggroup.com/ INSTAGRAM: https://bit.ly/2V5XmwK FACEBOOK: https://bit.ly/3bS3Q8w TWITTER: https://bit.ly/2T1QOgc   

BOOKS MENTIONED IN THIS EPISODE: “It Takes What It Takes: How to Think Neutrally and Gain Control of Your Life”, Trevor Moawad https://amzn.to/32b7upH “Man’s Search for Meaning”, Viktor Frankl https://amzn.to/39KkOUq 

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