You Have Permission

Un-Shaming Each Part of Ourselves (#197)

07.10.2023 - By Dan KochPlay

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It’s natural to try to protect ourselves from perceived threats. Historically, this instinct has helped us survive and navigate risk. But sometimes, creating the feeling of safety, specifically in the midst of faith changes, can come at the cost of ignoring valuable parts of ourselves. Using the model of Internal Family Systems, author and therapist Molly LaCroix helps us learn to look at all parts of our internal “family” with compassion and realize that each part plays a crucial role. 

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mollylacroix.com

Molly’s Book “Restoring Relationship: Transforming Fear into Love Through Connection”: https://www.amazon.com/Restoring-Relationship-Transforming-Through-Connection/dp/B08H3VDPG/ref=asc_df_B08KH3VDPG/?tag=hyprod-20&linkCode=df0&hvadid=509467422400&hvpos=&hvnetw=g&hvrand=10079099000795160328&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9019667&hvtargid=pla-1238153395654&psc=1

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Faith deconstruction resources: www.soyouredeconstructing.com/

Edited by Josh Gilbert (joshgilbertmedia.com -- he is accepting more work!)

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