Every day, we move through life unconsciously processing a wide range of emotions and anxieties. Whether we realize it or not, the way we handle (or don’t handle) these stresses produces a physiological response in the body. Dr. Allan Abbass explains how this works, why it’s important to understand, and how it leads so many folks down the path to chronic symptoms.

Untangling Your Anxiety Pathways (Allan Abbass, MD)

Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com

Medicine

Science & Medicine

Health & Fitness

Self-doubt is one of the biggest barriers to making progress in healing chronic symptoms. If you frequently question yourself, your decisions, and your body’s ability to recover, this episode is for you. Join Christie Uipi, LCSW, and special guest Stevon Lewis, LMFT, as they discuss how patterns of doubt arise and what you can do to grow confidence in yourself, your instincts, and your capacity to heal.

Self-Doubt is Out! (Stevon Lewis, LMFT)

People pleasing, perfectionism, worrying, oh my! In this episode of the Like Mind, Like Body podcast, returning guest Callie Klebanoff, LCSW, is back to unpack the complex interplay between personality traits and pain. Prepare to explore how our experiences shape our habits, how our habits shape our personality traits, and most importantly, how to apply this knowledge to reduce your chronic symptoms.

Solving the Personality Puzzle (Callie Klebanoff, LCSW)

Join Like Mind, Like Body host, Christie Uipi, LCSW, and special guest, Bernice Hurtado, LCSW, as they challenge common mindbody recovery tools and share practical, applicable strategies for seeing success with these techniques in the real world. Tune in to hear helpful “hot takes” on breath work, cultivating safety, meditation, success stories, journaling, and more.

"Hot Takes" on Healing (Bernice Hurtado, LCSW)

Charlie Merrill, MSPT, helps clients heal by combining traditional, hands-on, manual physical therapy with the mindbody, biopsychosocial approach. Tune in to hear what he’s learned from years of treating a wide variety of patients, including some of the best athletes in the world, and how these learnings can help you on your journey.

Treating the Brain and the Body (Charlie Merrill, MSPT)

Do you find yourself stuck in a loop of obsessive thoughts about pain? You are not alone, and Daniel Lyman, LCSW, has just the techniques to help you through it.

Untangling Your Anxiety Pathways (Allan Abbass, MD)

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