486 Validating Yourself

Build a healthier, more confident relationship with yourself using "Validating Yourself."

The sister episode to this one is Episode 227 Affirmations for Self Love https://AffirmationPod.com/SelfLove

This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self.

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Are you going through changes that have you stressed out?

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In UPLIFT, I help you work through the feelings that can overwhelm you when you are going through change. Every session comes with words to uplift you and a worksheet to bring it all together for what works for the situation you're in.

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WANT MORE EPISODES LIKE THIS ONE?

Episode 418 I am Still Enough AffirmationPod.com/StillEnough

Episode 330 Time to Feel Worthy AffirmationPod.com/TimeToFeelWorthy

Episode 316 Worthy of Love AffirmationPod.com/WorthyOfLove

Episode 269 I Really Am Enough AffirmationPod.com/ReallyAmEnough

Episode 98 You are Worthy, Deserving and Able AffirmationPod.com/WorthyAndDeserving

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