This week, we're sharing an episode from Project Parenthood that's all about how to be a gender-affirming parent to a gender-diverse child.

6 ways to be a gender-affirming parent

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Are you having a normal reaction or is it a phobia? Today I define what phobias are and outline some strategies to combat them.

Understanding "Specific Phobias"

Part 2 of our series on "Early Maladaptive Schemas" or EMS.

Tips for combatting emotional and cognitive patterns (EMS Part 2)

Part 1 of our series on "Early Maladaptive Schemas" or EMS.

18 Beliefs that may be ruining your life (EMS Part 1)

Defining the 5 distinct types of boredom.

The many types of “boredom” and what to do about them

Over the last handful of years, it can feel like every “bad boyfriend” or “sketchy politician” has been given the label of a narcissist.

6 ways to be a gender-affirming parent

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