Chapters:
00:00:00 - How trauma changes your thinking
00:01:57 - The Impact of Trauma on Trust and Perception
00:03:56 - Perception of Safety and Trauma
00:06:05 - Feeling Safe in Unsafe Environments
00:08:19 - Reevaluating the safety of banks
00:10:20 - Distinguishing between what's in your control and what's not
00:12:29 - The Impact of Trauma on Predictability
00:14:39 - Facts, Context, Probability: Being Mindful and Prepared
00:16:38 - Embracing Powerlessness
00:18:35 - The Function of Brain Memories and Survival
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954-5 Ways Trauma Changes Your Thinking and Recovery Strategies

Counselors, coaches and sober companions help hundreds of thousands of people affected by Addictions and Mental Health issues each year. Learn about the current research and practical counseling tools to improve your skills and provide the best possible services. Counselor Toolbox targets counselors, coaches and companions, but can also provide useful counseling self-help tools for persons struggling with these issues and their loved ones. AllCEUs is an approved counseling continuing education provider for addiction and mental health counselors in most states. Counseling CEUs are available for each episode.

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971-Unlocking the Thyroid-Mood Connection_ HPA Axis Problems Explored

970-Unlocking Mental Strength_ Mastering Resilience to Overcome Depression

969-Tips for Understanding and Addressing Anxiety in Children _ Parenting and Child Psychology

968-PACER Method & Trauma Informed Transdiagnostic Assessment  _ Continuing Education

Chapters:
00:00:00 - Understanding Empathy, Emotional Intelligence, and Emotional Availability
00:03:31 - Tolerating a Variety of Feelings in Others
00:07:05 - Emotional Unavailability and Communication Challenges
00:10:32 - The Importance of Communication and Understanding Individual Differences
00:13:59 - The Importance of Acknowledging Feelings
00:17:42 - Communicating in Love Languages
00:21:13 - Reasons for Emotional Unavailability
00:24:44 - The Impact of Childhood Environments on Emotional Availability
00:28:06 - Compromises in Relationships for Emotional Availability
00:31:53 - Coaching Emotional Availability
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967-Break the Cycle of Emotionally Unavailable Relationships_ Self Help

Counselor Toolbox Podcast with DocSnipes

954-5 Ways Trauma Changes Your Thinking and Recovery Strategies

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