It’s hard to believe that we’re already halfway through 2023! When life happens so quickly around us, we always want to take a moment to stop and reflect. How has the past year been? Which of our New Year goals have been checked off? Are there any areas of our lives that we want to work on throughout the rest of the year?

We hope that you can take this time to also intentionally check in with yourself, and share one of your personal goals with us in the comments! 

**Note to listeners: We had some sound issues in this episode, so you may notice some sections are more muffled than usual. Thanks for your understanding!

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Hosts: Melody Cheng, Janet Wang, Helen Wu

Contributing Editor: Haemee Kang

Editor: Michelle Hsieh

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