Welcome: Answer Your Calling - 001

Welcome: Answer Your Calling | Yes To You Podcast #001 Subscribe on iTunes | Subscribe on Spotify | Subscribe on iHeartRadio | Subscribe on Google Play | Subscribe on Google Podcasts | Subscribe on Stitcher Radio Welcome to the Yes To You Podcast! In episode 1, you'll learn who Dominique D. Wilson is, what to expect from this podcast, and how to answer your calling! A Brief Introduction On the Yes To You Podcast, we empower women to manifest their vision of happiness and success. With down-to-earth, practical guidance for conscious living, personal growth, and entrepreneurship, our goal is to see you take inspired action by saying YES to your calling! I'm Dominique D. Wilson, your host and the founder of Rohini —Wellness holistic wellness company with a mission of empowering women to love themselves, lead with purpose, and live their dream. As a healer and holistic business mentor, I help women to transform pain into purpose so that they can develop the clarity and confidence to manifest their vision of happiness and success as conscious entrepreneurs. When I'm not writing, speaking or consulting—you'll find me homeschooling my children, spending quality time with family, sizzling up a new vegetarian recipe, playing the guitar, or on the road again as I love to travel. Here’s What You Can Expect From This Podcast Season 1 of the Yes To You Podcast launched on January 8, 2019 and will run through mid-March of 2019 with me providing as much educational, inspirational, and motivational content as I can possibly fit into each episode! Then, season 2 kicks off in March of 2019 with an all-new style and I have an awesome lineup planned! You'll discover powerful interviews with amazing women who are doing BIG things as leaders and entrepreneurs. We’ll dive deep for pearls of wisdom, insight, and advice that you can implement for your personal and spiritual growth! Answering Your Calling Do you know what you were born to do? Are you living up to your full potential? Listen to the full episode and learn how to find your passion, discover your purpose, and start manifesting your vision of happiness and success! PLUS, be sure to scroll down for bonus resources. Episode Outline ►   [3:30] Weekly Wellness Tip: Daily Self-Care for Mental Health ►   [4:10] 4 Self-Care Tips to maintain mental wellbeing ►   [4:35] Tip#1: Adopt a mindfulness-based practice such as yoga, meditation, and deep breathing ►   [5:18] Tip#2: Unplug ►   [5:51] Tip#3: Get moving (30 min per day; 3 times per week) ►   [6:21] Tip #4: Get more sleep ►   [7:08] Answer Your Calling (overview) ►   [7:12] What is Purpose? How is it different from your calling? ►   [7:56] 3 Tips To Answer Your Calling  ►   [8:15] Tip #1: Love Yourself Fiercely ►   [8:23] My story of divorce, identity crisis, self-discovery, healing through holistic self-care, and answering my calling ►   [12:44] Starting my first business: an Etsy shop and a blog ►   [13:19] Finally connecting the dots between my interests and passions to discover my purpose ►   [13:38] Self-acceptance is a MUST in order to answer your calling ►   [14:18] Tip #2: Own Your Story ►   [14:25] See your experiences (challenges, adversity, trauma, etc.) as ON the way rather than IN the way ►   [14:50] Transforming pain into purpose through empathy ►   [15:15] Tip# 3: Say YES to your calling ►   [15:39] Fears that hold us back from moving forward ►   [16:03] A little secret about getting the clarity you need to take action ►   [16:42] Give yourself permission to trust your desires and know that you're on the right track ►   [18:00] The impact of your presence when you decide to take inspired action ►   [18:42] My Motto: “You get to choose how you show up in life. Love yourself fiercely, own your story, and say YES to your calling!” Resources Mentioned In This Episode Book: Healing Your Emotional Self by Beverly Engel If you are in crisis, please call 9-1-1 or one of the following: National Suicide Prevention Lifeline (http://www.suicidepreventionlifeline.org/) / Call 1-800-273-8255, available 24 hours every day National Domestic Violence Hotline (https://www.thehotline.org) / Call: 1−800−799−7233 or TTY 1−800−787−3224 (24 hours; every day) National Sexual Assault Telephone Hotline (Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area (24 hours; every day)) - https://online.rainn.org