[WELLNESS] Ep. 329 A Transformational Trauma Healing Method: RAPID RESOLUTION THERAPY (RRT) w/ Dr. Jon Connelly

This week Ash talks with Dr. Jon Connelly, the founder of the Institute for Survivors of Sexual Violence and the creator of Rapid Resolution Therapy. Dr. Jon is here to discuss trauma healing and transformational work. Dr. Jon walks through the mental thoughts and patterns that unfold within a person after a traumatic event and how this creates a stuck cycle in our lives. Whether there is a period of your life where your memory is empty or a specific painful experience that seems foggy, Dr. Jon shares insight on why this may be and how to uncover the clarity of the moment(s).  Dr. Jon and Ash talk all about navigating healing and growth effectively and determining processes and healing modalities that work for you. Dr. Jon discusses Rapid Resolution Therapy and how it helps clients transform healing experiences. Stay tuned in as Dr. Jon walks Ash through a RRT session at the end of this episode, you don’t want to miss it! In This Episode, You’ll Learn: What Rapid Resolution Therapy is and the power behind this modality. Why we don’t recall certain aspects of a painful experience or childhood. False memory syndrome and deciphering if a memory is true. Insight to understand if a healing process is working for you or against you. Navigating the space of personal development, self-help, and healing to find what is effective for you.  Resources: Life-Changing Conversations with Rapid Resolution Therapy by Dr. Jon Connelly Connect with Dr. Jon Connelly https://www.rapidresolutiontherapy.com/ 800-587-2623 Connect with Ash: https://www.instagram.com/ashleystahl/ Take a FREE Quiz to Discover Your Most Authentic Career Path: https://www.ashleystahl.com/freequiz/