In this episode, we have our Wellness Wednesday segment in which we get some great tips on how to implement and live a healthy lifestyle.Go to https://7goodminutes.com/811 for full show notes.Don't forget to subscribe, rate and share it with a friend or two!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3367994/advertisement

Wellness Wednesday: How To Live A Healthy Lifestyle

Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers.Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset.Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism.Subscribe now to ensure you never miss an episode on your journey to a more mindful and positive life.

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In today’s episode of 7 Good Minutes, we dive into "Positive Impact: Making a Difference One Day at a Time." Discover the power and potential of contributing positively to the world around you, starting with small, daily actions. Join us as we explore how even the simplest gestures can create ripples of change and foster a greater sense of purpose and fulfillment in your life. Learn about the lasting benefits of kindness, community involvement, and personal responsibility in shaping a better future. This episode is your inspiration to start making meaningful contributions, showing how every individual effort can lead to significant change. Tune in and be motivated to create a positive impact, one day at a time.Don't forget to subscribe, rate, and share it with a friend or two!-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

Positive Impact: Making a Difference One Day at a Time

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7 Good Minutes: Extra - Sometimes letting things go is...

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Mindful Monday: The Wisdom of Letting Go

Today on 7 Good Minutes: Extra, we delve into the profound insight, "Your life is a reflection of your thoughts." Join us as we explore the transformative power of mindset and how shaping our thoughts can ultimately shape our reality.-=-=-=-=-Subscribe to this YouTube channel:https://7goodminutes.com/subscribe

7 Good Minutes: Extra - Your life is...

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Wellness Wednesday: How To Live A Healthy Lifestyle

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