247. Wellness World Toxicity and Creating a Healthier Relationship with Food with Kiki Athanas

Kiki Athanas is an intuitive eating coach that helps smart women conquer emotional eating and practice healthy, balanced eating with consistency and ease. In this episode, Kiki and Samantha get honest about their own experiences with obsessing over food, as well as debunking diet culture myths and pointing out some of the toxic patterns within the wellness world—especially when it comes to nutrition. So many women have struggled with overeating, undereating, and everything in between. Kiki’s intuitive approach is designed to help women break free from non-stop thinking about food and become confident in their own choices and bodies.

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