Su & Lu are coming at you from LA for this week's episode of Common Chaos! They talk about finding balance in their chaotic life, cutting out alcohol from their diet and how to prioritise yourself. PLUS Cartia reveals a recent medical diagnosis that has helped bring a lot of answers to her life. Pull up a chair and join the conversation this week

Please Note - Ashton & Cartia are not doctors, please consult a doctor for your own medical needs.

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Thank you to our sponsors:
Common Chaos is brought to you by HelloFresh. Get farm-fresh, pre-portioned ingredients delivered right to your doorstep. Visit hellofresh.com/CHAOSDEAL50 and use the code CHAOSDEAL50 for 50% off plus 15% off for the next 2 months!
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
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78 - WE’RE IN LA!! Are We Addicted To Chaos?! + Cartia’s ADHD Diagnosis

Life is full of chaos, and longtime BFFs Cartia and Ashton certainly have that in common. Join them weekly to hear the chaos, insights and stories from their lives, and be motivated to manage your own! There’ll be raw convos, life tips and definitely a lot of laughs along the way! We’d love for you to come join the chaos.

Instagram & TikTok: @_commonchaos

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

It's Episode 100 of Common Chaos... and we have some news. Su and Lu sit down to reveal the future and to reflect on the past 100 episodes of the podcast.

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100 - We Have Some News

We're 1 week away from the 100th Episode of Common Chaos and we're looking back at our favourite Common Chaos moments. This week we're looking at moving overseas!
Su & Lu are absolute pros at moving overseas and so they're giving you their top tips! From the need to create new experiences to hating your new home, and adapting to different cultures and people.

Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos

Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices

99 - CC HIGHLIGHT: The Reality of Moving Overseas & Hating It

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week we're focusing on body image and self-confidence.
We're revisiting Su & Lu's conversations with Ailish Silvester and Hannah Cartwright who educate us on The Butterfly Foundation and the impact of being praised for losing weight.

Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos

Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices

98 - CC HIGHLIGHT: Educating Ourselves On Confidence & Body Image

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about break-ups.
We're looking back on Cartia's break-up, having a rebound and working out if you have been wasting your time in a relationship...

Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos

Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices

97 - CC HIGHLIGHT: Have You Wasted Your Time With The Wrong Person?

We're spending the next few weeks looking back at our favourite Common Chaos moments from the past nearly-100 episodes! This week it's all about anxiety.
Su & Lu discuss the reasoning for anxiety, labelling yourself as an anxious person and actual tips to help your anxiety.

Follow us on:
Instagram: @_commonchaos
TikTok: @_commonchaos

Thank you to our sponsors:
Common Chaos is sponsored by BetterHelp. If you want to live a more empowered life, therapy can get you there. Visit betterhelp.com/common to get 10% off your first month.
Learn more about your ad choices. Visit megaphone.fm/adchoices

78 - WE’RE IN LA!! Are We Addicted To Chaos?! + Cartia’s ADHD Diagnosis

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