What actually makes a fulfilling and meaningful life?  Today, Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, reveals the key to real happiness is the strength of our connections and relationships with others.  “The people who stay happiest, healthiest, and live the longest have the warmest relationships with other people, “explains Dr. Waldinger. Dr. Waldinger shares the findings of the longest scientific study of happiness, shedding light on the common misconceptions of happiness, how meaningful human connection impacts our health, and what we can do to strengthen existing or forge new relationships.  Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. In The Good Life, Dr. Waldinger teaches you how to proactively create happiness by focusing on what keeps you healthy rather than what makes you sick.   

What actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)

Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theologians, artists, business leaders, neuroscientists, philosophers, and more. In other words, we’ll be talking with people who are trying to become the best version of themselves in the world.

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Christianity

Buddhism

Hinduism

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Health & Fitness

 In this captivating episode of Typology, we delve into the power of storytelling with two incredible guests, author Allison Fallon (Enneagram 4) and business educator and author Donald Miller (Enneagram 3). The episode centers around Allie's new book, "Write Your Story: A Simple Framework to Understand Yourself, Your Story, and Your Purpose in the World." Allison shares her experience as a storyteller and the driving force behind her work. She discusses the importance of finding the unique angle in every person's story and the deep connection between storytelling and self-discovery. She explains, "every person has something interesting to say," and sharing our stories through the process of writing and examining our own lives is what leads to healing and transformation. As the episode unfolds, Don adds his insights into the power of narrative and the asks some great life questions about the human experience. Tune in as we highlight the importance of self-reflection, authenticity, and the healing power of sharing your story.   -----------------------------------------------------------------------------------------  Connect with Allie Fallon on Instagram at https://instagram.com/allyfallon and explore her new book, "Write Your Story," to embark on your own journey of understanding yourself, your story, and your purpose in the world.  Connect with Donald Miller on Instagram at https://instagram.com/donaldmiller, https://instagram.com/storybrand, or https://instagram.com/businessmadesimple.     -----------------------------------------------------------------------------------------  Sponsors: This episode is sponsored by Thrive Market and BetterHelp.

Exploring the Power of Storytelling: Insights from Allison Fallon and Donald Miller

What leads to radical transformation? Shifting your perspective from a victim mindset to a hero mindset.  Don Miller returns to Typology to share the role the Enneagram played in his journey out of the victim hole to more empowered perspective. “It’s a story of a person who identified as a victim transforming into a person who identifies much more of a person who’s playing a more meaningful role on the planet, and also  considers victim mentality to be the enemy of self-development, progress, and happiness,” Don explains.    Today, we explore the:   Three subtypes of an Enneagram 4 and how they manifest in unique ways   Importance of self-exploration and introspection for personal growth   Role of readiness, desire and surrender for lasting change     Join us for this great conversation about transformation and shifting perspectives on life.     Find Don Miller on:  YouTube: youtube.com/coachbuilder  Instagram: @donaldmiller and @storybrand Website: coachbuilder.com   --------------------------------------------  MORE EPISODES? Follow typologypodcast on Apple Podcast, Spotify or your favorite podcast platform to get new episodes each week.   ENNEAGRAM RESOURCES: https://typologyinstitute.com ENNEAGRAM TEST: https://typologyinstitute.com/assessment    

A Shift in Perspective, feat. Don Miller (Enneagram 4)

When we’re born into this world, we’re just soaking everything up, trying to figure ourselves out and learning about other people and our place in the world.  “Those initial lessons become imprinted into our later childhood and adulthood as rules of thumb for how we should operate in the world,” explains Dr. Judy Ho. The way we develop bonds, learn to attach (or not) to people in childhood impacts impacts every aspect of our lives: friendships, careers, goal-setting, and our sense of self.  But what if you could learn to become securely attached, even as an adult? How can you reclaim your ability to feel safe, loved, and capable of thriving? In today’s rich conversation with Dr. Judy Ho, we explore:   The four attachment styles   The relationship between attachment style and Enneagram type   How to reparent your inner child and start the journey toward secure attachment    ABOUT DR. JUDY HO Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and author of Stop Self-Sabotage. An avid researcher and a two-time recipient of the National Institute of Mental Health Services Research Award, Dr. Judy maintains a private practice where she specializes in comprehensive neuropsychological assessments and expert witness work. You can learn more about Dr. Judy Ho and her work on her website or in her new book,  The New Rules of Attachment, How to Heal Your Relationships, Reparent Your Inner Child and Secure Your Life Vision.      

The New Rules of Attachment, feat. Dr. Judy Ho (Type 8)

What does it mean to truly belong? Today’s guests, Chris and Julie Bennett, authors of the book 'Fighting for Family: The Relentless Pursuit of Building Belonging, join me for a heartfelt discussion about what it means to build strong relationships and find a space where you belong. They share personal insights and experiences that highlight the importance of vulnerability, honesty, and bringing your whole self to the table in order to create a space where everyone feels accepted and valued.   In this episode, we also explore:    The importance of getting in touch with anger for the personal growth of Enneagram 9s   Fighting for the things that truly matter   Facing the good and bad truths about yourself as a pathway for healing    Tune in as we reflect on the power of embracing vulnerability, honoring our differences, and extending forgiveness to cultivate communities of belonging.      Connect with Chris and Julie:  https://fightingforfamily.org https://facebook.com/chrisandjuliebennett https://instagram.com/chrisbennett143 https://instagram.com/juliebennett    

Finding a Sense of Belonging, feat. Chris and Julie Bennett [S07-044]

New York Times bestselling author John Mark Comer returns to Typology to share what he’s working on personally, his struggle with control and perfectionism, and the need for self-effort AND grace in spiritual formation.  He reminds us that spiritual formation isn’t just a religious thing, it’s a human thing. We are all being formed by someone or something. So how do we ensure we reach our full potential and deepest connection?  From his new book, Practicing the Way, John Mark explains the importance of crafting a rule of life to support spiritual growth and deep transformation.  Join us as we discuss obstacles to growth and the path to renewal through the lens of an Enneagram One.   ------------------------------------------------------------------- John Mark Comer is the New York Times bestselling author of multiple books including The Ruthless Elimination of Hurry (more than half a million sold) and Live No Lies. His new book is the New York Times and USA Today bestseller Practicing the Way: Be with Jesus. Become like him. Do as he did. He’s a founding pastor of Bridgetown Church in Portland, Oregon, and a teacher and writer with Practicing the Way. After serving as the lead pastor of Bridgetown Church in Portland, Oregon, for nearly two decades, John Mark and his family now reside in Los Angeles, where he serves as a teacher in residence on discipleship and spiritual formation at Vintage Church LA. His podcasts, “John Mark Comer Teachings” & “Rule of Life,” have been ranked on top religion and spirituality podcast charts in the US and UK.  

What actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)

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