This fully tattooed man-child can't stand tahini stir-frys and women with tattoos. I know. WTF, right?
Send your Nightmare Fuel via voice note to hello@itsalotpodcast.com
LINKS 

Listen Abbie's 'Hot Nights' radio show https://bit.ly/3vDRYDw

CREDITS 

Host: Abbie Chatfield www.instagram.com/abbiechatfield
Guest: Rowdie Walden https://www.instagram.com/rowdiewalden/
Executive Producer: Lem Zakharia https://www.instagram.com/lemzakharia/
Digital and Co-Creative Producer: Oscar Gordon https://www.instagram.com/oscargordon/
Managing Producer: Sam Cavanagh
Find more great podcasts like this at www.listnr.com/
See www.omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

"What Could Go Wrong with a Tahini Stir-Fry?" A Nightmare Fuel with Rowdie Walden

Join reality TV queen, entrepreneur and chronic over-sharer, Abbie Chatfield each week as she tackles the deep stuff - from abandonment issues and mental health to important social discourse around feminism and politics.
Plus there’s a reliable dose of sex tips, bad dating stories, and interviews with funny, clever, and wickedly cool people. For guest and topic suggestions or to submit your own Nightmare Fuel email hello@itsalotpodcast.com. Follow Abbie at @abbiechatfield and follow the podcast at @itsalotpod on Instagram https://bit.ly/itsalot-instagram .

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Comedy

Sexuality

Health

Relationships

Health & Fitness

Leisure

For the first episode of this new season with a new look and the same iconic Abbie, we hand the mic to you and ask you to give us your best Abbie-style rant. Daylight savings, dating apps, and even pandas make the cut. LOL!
What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG
LINKS

Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

LISTENER RANTS: "Daylight Savings, Dating Apps, And Pandas"

Dancer, actress, and singer Milo Hartill is back on the pod and this time, her Nightmare Fuel leaves Abbie stunned in silence. Should Milo get back to her straight girl era? You decide...
LINKS

Buy tickets to Milo's show https://bit.ly/3UbUVH7
Listen to Milo's previous episode https://bit.ly/3UdAh9O
Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
DM us a voice note of your thoughts on this episode to @itsalotpod on IG
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Milo Hartill @milohartill 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

MILO HARTILL'S NMF: A Slur is NOT Dirty Talk

In part 2, Abbie finally plays back what "Loser Freak" said on his IG live and the clap backs are so worth the wait.
What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG
LINKS

Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

SOLO P2: "Riding The Cock Carousel"

A week ago, an ex MAFS contestant decided to go on an IG live to "roast" Abbie. Apparently, Abbie is approaching 30 which means she's in the "danger zone" and is a perfect example of being an "unmariable". The roasting commences...
What did you think of this episode? DM us a voice note of your thoughts to @itsalotpod on IG
LINKS

Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

SOLO P1: "Turns Out I'm Unmarriable, Guys."

In this episode, there is mention of sexual assault and harassment. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14
Head of Cheek Media Co. Hannah Ferguson and Abbie still want you to go to a nude beach. You MIGHT come across creepy old man lurking around. In this Nightmare Fuel, there's THREE of them!
LINKS

Buy Hannah's book, Bite Back https://bit.ly/43AcGD8
Listen to Hannah's podcast, Big Small Talk https://bit.ly/3PEEDE8
Follow Hannah's media company, Cheek Media Co. https://bit.ly/3vBRyje
Email your own voice memos for your Nightmare Fuel to hello@itsalotpodcast.com 
DM us a voice note of your thoughts on this episode to @itsalotpod on IG
Review the podcast on Apple Podcasts https://bit.ly/ial-review 
Follow LiSTNR Entertainment on IG @listnrentertainment
Follow LiSTNR Entertainment on TikTok @listnrentertainment

 CREDITS 

Host: Abbie Chatfield @abbiechatfield 
Guest: Hannah Ferguson @hannahferguson___
Executive Producer: Lem Zakharia @lemzakharia
Co-Creative Producer: Oscar Gordon @oscargordon 
Social and Video Producer: Amy Code @amycode 
It's A Lot Social Media Manager: Julia Toomey
Managing Producer: Sam Cavanagh 
Find more great podcasts like this at www.listnr.com/ See omnystudio.com/listener for privacy information.

"What Could Go Wrong with a Tahini Stir-Fry?" A Nightmare Fuel with Rowdie Walden

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