PropaneFitness Podcast

What I Learned From 4 Months of Sleeping on the Floor

12.02.2018 - By PropaneFitnessPlay

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For the last few months, much to the dismay of my girlfriend, and mockery of my friends and family, I've been sleeping on the floor.

I'd been wanting to try this for a while, thanks to Katy Bowman, anthropologist and floor-sleeping advocate. Recently I've been quite low on cash anyway, so thought this was a convenient time to trial it.

I CANNOT let the curiosity lie for these things, and I wasn't satisfied with the evangelistically positive reviews from weird hippy dippy types on youtube, where I got the impression that they only enjoyed doing so because it matched their sense of identity, rather than it being an objectively better way to sleep. So here is my unbiased review, lessons learned, pros and cons of floor sleeping:

https://www.youtube.com/watch?v=YP1M8JjKx2Y&feature;=youtu.be

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