Enjoy the episode? Send us a text!If you've ever struggled with your thoughts and feeling like your thoughts aren't super helpful to helping you become the kind of person you want to be or achieve the things that you want to achieve, then you don't want to miss this episode.Today's Guest: Jamie GagnonJamie Gagnon is a Licensed Mental Health Counselor (LMHC) in Washington State. She obtained her Master of Arts in Counseling Psychology from Northwest University in 2007. She worked as a Child, A...

What Is Cognitive Behavioral Therapy? | Part 1 with Jamie Gagnon

Revealing secrets on how to become the most attractive you can be Physically, Intellectually, Emotionally and Spiritually (or as us insiders call it...the PIES). Listen to weekly episodes. Join a course or get more info at kimberlybeamholmes.com

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Enjoy the episode? Send us a text!Welcome to AMA #2! In this episode, we dive deep into “The Secret to Setting Realistic Goals for Success.” But we don't JUST cover goal setting. We also cover how to increase your emotional attraction, how to say no, and my favorite Bible passages! Whether you’re aiming to improve your health, career, marriage, or personal life, this episode is for you.What if you could rekindle the emotional spark in your marriage and set your days up for unparalleled succes...

The Secret to Setting Realistic Goals for Success | AMA #2

Enjoy the episode? Send us a text!Ready to stop feeling frustrated and start feeling fulfilled in your relationship? Join Kimberly Beam Holmes and producer, Jason Marcum, for this insightful and empowering episode!This episode of It Starts With Attraction dives deep into the research on what truly makes relationships tick , and more importantly, what makes them fizzle out.  We'll crack the code on the biggest relationship dissatisfiers, and Kimberly Beam Holmes offers 5 actionable tips y...

Kimberly Beam Holmes Cracks The Code on Relationship Dissatisfiers

Enjoy the episode? Send us a text!Unlock the Secrets to 95% of Communication with Dr. David MatsumotoEver wondered how much of what we say is actually *not* said? Join us as relationship expert Kimberly Beam Holmes dives deep into the fascinating world of nonverbal communication with renowned psychologist Dr. David Matsumoto. In this eye-opening conversation, they uncover the power of facial expressions, micro-expressions, and body language in building attraction, trust, and deeper connection...

Dr. David Matsumoto Unlock's The Secret to 95% of Communication

Enjoy the episode? Send us a text!Join Kimberly Beam Holmes for a heartwarming conversation with her amazing mother, Alice Beam!Alice is the heart and soul behind Marriage Helper, but her journey to becoming a pillar of support for countless couples wasn't always easy. In this candid interview, Alice opens up about the challenges of raising three very different daughters, but brings a completion to their family dynamic.But life threw Alice a curveball when her seemingly perfect marriage fell ...

My Mother’s Story of Restoration and Reconciliation with Alice Beam!

Enjoy the episode? Send us a text!Are you dragging through your days, feeling sluggish, irritable, and unable to focus? You might be one of the millions suffering from chronic sleep deprivation. But don't despair! Kimberly Beam Holmes and Producer, Jason, take you on a fascinating journey from sleep-deprived to energized, sharing  personal sleep struggles and the science-backed solutions that can transform your life.In this eye-opening episode, learn about:- The shocking effects of sleep...

What Is Cognitive Behavioral Therapy? | Part 1 with Jamie Gagnon

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