Attachment theory explains how the parent-child relationship emerges and influences subsequent development and other relationships.
There are 4 Types of Attachment Styles... which one are you? Have you ever wondered why you always behave a certain way in relationships or why you always seem to attract a certain "type" of person? It could very much be the way you "attach" to people based on your earliest parent/child attachment. This is interesting stuff!
Watch this episode at: https://www.youtube.com/user/BreenyLee
Learn more about your ad choices. Visit megaphone.fm/adchoices

What Is Your Relationship Attachment Style?

Join influencer Breeny Lee as she gives you the exact pep talk you need for every situation you may be facing in your day-to-day life. Pepp Talk is the empowering conversation from the "YouTube's Big Sis" that will blow your mind, challenge you to become better and crush your limiting beliefs. Breeny is unfiltered in her advice and gives you powerful yet practical tips to become the most glorious version of yourself, from tips on knowing your value and adding tax to levelling up in your dating experiences. If you want straight talking advice (no chaser) then this is the Podcast for you!

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Self-Improvement

Every time I heard someone say that I was too picky or my standards are too high I would get triggered and rightly so but the problem is people don't seem to differentiate between having high standards and having expectations.
In today's episode we deep dive into Your Dealbreakers, Your Standards, Your Expectations & Your Preferences.
It's crucial for us to gain clarity on what truly matters and what doesn't. Could this be the key to understanding why your dating life feels like an uphill battle?
Join me as we unravel the complexities of navigating relationships, identifying our non-negotiables, and understanding the difference between setting healthy standards and harboring unrealistic expectations.

Don’t Forget To Rate This Episode :)


Learn more about your ad choices. Visit megaphone.fm/adchoices

No Sis, Your Standards Are Not Too High, But Your Expectations May Be

Childhood experiences can have a significant impact on our lives as adults. The relationships we form, the challenges we face, and the environments we grow up in can shape our beliefs, behaviors, and emotional responses. Positive childhood experiences such as a nurturing family, a stable home environment, and supportive social relationships can lay a foundation for resilience, self-confidence, and healthy coping mechanisms. Conversely, negative experiences such as abuse, neglect, or instability can lead to difficulties in adulthood such as mental health issues, relationship problems, and substance abuse. While childhood experiences do not define our future, they can shape our development and influence how we navigate the challenges of adulthood. Understanding and addressing the impact of childhood experiences is an important part of personal growth and healing.

If you are enjoying the podcast and want to hear more, why not share it with someone else and while you're there, leave a 5* review :) Would love to hear your thoughts!
Learn more about your ad choices. Visit megaphone.fm/adchoices

How Your Childhood Affects Your Adult Life

Feeling like a fraud? Feeling unworthy? Feeling like someone is going to find out that you don't deserve what you have or (want) and you'll be exposed? So you do things to self sabotage your position in life so that your thinking and reality can actually line up? I understand... Today we are talking about how to overcome imposter syndrome and how you can start feeling more confident in who you are and where you are in life.

If you are enjoying the podcast and want to hear more, why not share it with someone else and while you're there, leave a 5* review :) Would love to hear your thoughts!
Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Overcome Imposter Syndrome

Being emotionally healthy is essential for a fulfilling and balanced life. Emotional health refers to our ability to manage our emotions in a positive and constructive manner. It involves understanding and accepting our emotions, as well as having effective strategies to cope with difficult feelings and situations. In this episode I open up about being emotionally aware and the emotional maturity it takes to manage those emotions.

Please remember to leave a 5* review if you enjoy these podcast and want to see more!


Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Be Emotionally Healthy: Managing Difficult Emotions

Wondering why you are always getting disappointed and hurt within friendships? Sometimes we call people our friends who are actually not our friends and we put people in higher positions in our lives than they belong, when we start recategorising our friendships we can start to see clearly who people are to us.
Learn more about your ad choices. Visit megaphone.fm/adchoices

What Is Your Relationship Attachment Style?

Download our free app to listen on your phone