02.08.2024 - By Dr. Nicole C. Rankins
In this shorty episode you'll learn the changes that can happen with your sleep during pregnancy, why we recommend you don't sleep on your back during pregnancy, and strategies to get a good night's sleep (don't drink chamomile tea!).
Take my free birth plan class! - drnicolerankins.com/birthplan
Our Sponsors:
* Check out Dr. Mom Butt Balm: drmombuttbalm.com
* Check out Informed Pregnancy Media: www.informedpregnancy.tv
* Head to byheart.com/podcast my code DRNICOLE for a great deal!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy