In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy. Hosted on Acast. See acast.com/privacy for more information.

When can I start exercising after giving birth? with Shakira Akabusi

In the Happy Mum, Happy Baby Podcast, Giovanna Fletcher continues the conversation about motherhood she began in her bestselling book of the same title. In a series of frank and warm conversations with other high-profile mums and dads, Gi discusses all aspects of parenthood - the highs, the lows, the challenges and rewards. There is no such thing as the perfect parent, and we’re all simply doing our best, something Giovanna fully encourages. It’s time to stop comparing ourselves and champion each other instead. Each episode is truly unique yet unifying. No topic is out of bounds, therefore this podcast is essential listening for any parent seeking solidarity and support. A Pixiu production.&nbsp;  Hosted on Acast. See acast.com/privacy for more information.

Kids & Family

We love it when guests bring their baby onto the show, and this week, Audrey from The Receipts podcast is in the studio with her baby girl!  Audrey discusses not enjoying pregnancy, always wanting to be a mum and perceptions of Motherhood. Hosted on Acast. See acast.com/privacy for more information.

Audrey from The Receipts podcast

On this month's episode of Parenting SOS, Gi is joined by Eve Squires and Gemma Fryer, founders of Calm and Bright Sleep Support and authors of 'Love To Sleep'. Eve and Gemma are THE Sleep Support Specialists and are here to answer all of your sleep related conundrums! Eve & Gem talk about why sleep training has such a bad rep, the impact of sleep deprivation on our mental and physical health and what we can do about it. They deep dive into our community’s questions, covering topics from night wakes to night feeds, the dynamics of siblings sharing rooms and much more! Hosted on Acast. See acast.com/privacy for more information.

Sleep Support 101

This week Giovanna is joined by mum of 3, multi award winning content creator, Sunday Times Best Selling Author and model, Louise Boyce aka Mama Still Got It. Its a truly wonderful conversation about the joys of birth and Motherhood with possibly the best Letter on Motherhood we've ever heard!
'Mama Still Got it!’ by Louise Boyce is out in paperback, £9.99, published by Harper Collins www.waterstones.com Hosted on Acast. See acast.com/privacy for more information.

Louise Boyce (aka Mama Still Got It)

Hollie McNish is a poet and author who came to prominence with her poetry and parenting memoir 'Nobody Told Me'. Her unique style paints a beautiful and heartwarming chronicle on a life as a new parent in modern Britain. Gi and Hollie discuss pregnancy birth and reading as well as touring with Little One! Hosted on Acast. See acast.com/privacy for more information.

Hollie McNish

Wellness and pregnancy, when those urges come what should you be eating? Gi's guest this week is the creator of Deliciously Ella and mother of two, Ella Mills. We discuss pregnancy diets, home births and hear a true love story! Hosted on Acast. See acast.com/privacy for more information.

When can I start exercising after giving birth? with Shakira Akabusi

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