Devastated. Frustrated.  Confused. Broken. Ashamed. Suffering in silence for fear of judgment.  This only scratches the surface of what it looks like to be trapped in domestic violence.  So, what’s a girl to do when love hurts? Sharon calls on Tonia Garnett, a counselor and certified domestic violence professional to help us attack domestic violence.

Episode 13: “When Love Hurts”

How different would your life be if you could embrace every facet of who you are – flaws and all? In every episode, you can expect to receive practical, positive, thought-provoking inspiration and motivation to help you SHINE in the skin you're in.  

We’ll laugh together, cry together, lick our wounds together, and try to figure out life together.  Yep! We’ll spend time talking about everything and nothing, but at the end of the day, I’m that sister friend who will push you to get back up, dry your eyes, and keep pressing! So… Are you ready, sis?

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"What happens in the family stays in the family!" We've all heard that one, but what happens when you can't talk to the family about what's happening in the family??? Listen in as Tenisha Phillips joins Sharon to talk about mental health in the family.

Episode 24 – “Unspoken: When Silence Isn’t Golden”

I'll bet that some of the greatest lessons you've ever learned have been from your mother.  That's really no surprise! Mothers are our first teachers, after all.  Listen in as Sharon shares the greatest lessons she learned from her mom's decade-long battle with Alzheimer's Disease.  Indeed, these lessons did not merely come from her mother's lips, but from her life!

Episode 23: “Lesson Learned!”

As we all know, friendships between women take on many forms. Today, Sharon shares her top toxic traits found in unhealthy friendships. Do you recognize any of these types of friends??? Listen close. You just might identify someone you know!

Episode 22: “With Friends Like That…”

There is rarely found such a beautiful thing as a STRONG Black Woman, right???  But, how much is she expected to handle before she completely runs out of steam?  Listen in as Sharon discusses the “illusion of strength” that often forces women to put on their superhero capes and get things done.

Episode 21: Diary of a STRONG Black Woman (Season 3)

So much to do… so little time! Are you so focused on your destination that you’re not enjoying the journey??? Stop. Take a deep breath.  Listen in on the final show of the season as Sharon encourages you to celebrate EVERY win along the way. PLUS… ENTER TO WIN a She Shines Podcast Swag Bag!!!

Episode 13: “When Love Hurts”

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