02.08.2022 - By Paige Polk International
What does liberation feel like to you? Meditation instructor, Kirat Randhawa, shares how trauma-informed mindfulness can bring healing to our organizing spaces. Join this conversation with Kirat and Paige as they walk through the honesty required to unpack your experience and release disposability from your politics. MENTIONS FROM THE SHOWGeneen Roth’s Women, Food & GodCREDITSProduced by Paige Polk International Show art is by Elizabeth Olguin Music is by LDERINTERNETSVisit notyetseries.com to join the Not Yet Community Follow Not Yet on IG at @NotYetSeries Follow Paige on IG and Twitter @PaigePolk Follow Paige on TikTok @paige.polk Follow Kirat on IG @kiratrandhawaaa Learn about Kirat’s work at kiratrandhawa.com Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.