E3: When Therapists Go to Therapy

This episode tackles all things couples therapy! This episode starts by discussing why couples therapy gets such a bad rap and what typically lands couples in therapy. Rachel and Stacey then share their first experiences in couples therapy…mostly what went wrong. They talk about when individual therapy is more appropriate than couples therapy, and different scenarios that could lead a couples therapist to ask partners to do individual therapy first.    This week’s DC in the DMs is a little different: Stacey & Rachel were flooded with couples therapy horror stories from their Instagram community, so they set the record straight on exactly what to expect and NOT expect in couples therapy.