10.20.2023 - By Caren Magill
TRY FLOW.CLUB - https://bit.ly/adhdfriendly2
Link to the worksheet - https://bit.ly/3FnoCNh
ADHD’ers know a LOT… we just don’t know what to do with what we know. Sound familiar? In this video, I share effective strategies to overcome executive function challenges and learn how to get ahead of your worst ADHD symptoms.
As an ADHD Coach, I see how this disconnection between knowledge and action impacts my clients (and myself)! I hope the tools in this video inspire you to dive into what holds you back, and how you can better help yourself to move forward.
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♡ G E T CO A C H E D !
⟡http://itsadhdfriendly.com/coaching