Where are Sensations? | Meditation on the Space of Awareness

New exclusive meditation podcast and blog out now at https://themellow.substack.com/

So much of our reality is shaped by our interactions and spatial understanding of the world around us. Even as you read this, your brain is aware and making judgments about the distance between the letters and words, the space between your eyes and the screen, and the periphery of your vision. In this meditation we seek to forget that judgement and calculation and embrace the instant space of awareness and consciousness.

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The photo was generated by my computer using a fork of Stable Diffusion AI. https://github.com/basujindal/stable-diffusion

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