12.13.2019 - By Stefani Reinold, MD, MPH, Board Certified Psychiatrist
www.12DietsofChristmas.com to stay up-to-date! Oh, the fifth diet of Christmas that diet culture gave to me... 5 Whole 30-ers So, what makes Whole30 so bad anyway? Isn't is "good" to eat whole foods? Well, I'll talk about all that in this episode. To stay up to date with the 12 diets of Christmas, go to: 12DietsofChristmas.com >> If you're ready to end the diet-binge-restrict merry go round of diet culture and make REAL peace with food, check out Intuitive Eating in 30 Days here! Use code: 12DIETS2019 for 20% off!